Personalized supplement protocol

Find out exactly which supplements to take, at what dose, what time, and which brand — based on your body, not guesswork.

+12K
★★★★★4.7 · 94% recommend
+12,000 people already have their protocol
Discover my protocol →
⏱ ~3 minutes · instant result · free to start
🧬 Personalized quiz
🔬 Blood test analysis
📷 Supplement scanner
🎮 App with gamification
✦ ✦

How it works

4 steps to the right protocol

01
📋
3-minute quiz
Answer questions about your goals, symptoms, diet and lifestyle. AI maps your deficiencies and nutritional patterns.
02
🔬
Upload your blood tests
Submit your blood work. AI cross-references your biomarkers with the quiz to sharpen your protocol.
03
📦
Receive your protocol
Exact brand, ideal dose, best timing, interactions to avoid and direct purchase links.
04
📷
Scan any supplement
Point the camera at any barcode. See quality score, ideal dose, best timing and if it fits your protocol — instantly.

Real example

See what your protocol looks like

AI-generated protocol
Protocol — Energy, Focus & Sleep
Profile: Female, 34 · Deficits: Magnesium, Vitamin D, Iron · 7 supplements selected
NAC 600mg
⏰ Morning fasted · Vitafor / Now Foods · R$65–90
High priority
Vitamin D3 + K2 5000 IU
⏰ Dinner with fat · Doctor Life · R$55–80
Essential
Magnesium Glycinate 400mg
⏰ Night · Nutrawell / Jarrow · R$60–95
Sleep & focus
Collagen Verisol 10g
⏰ Morning fasted · Puravida · R$70–110
Skin & hair
+3 locked supplements
Iron Bisglycinate · Omega-3 TG · Creatine...
See protocol →
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Testimonials

What people are saying

★★★★★

"I was taking 8 supplements on my own. Supli AI cut it down to 4 and explained why the others were useless for my profile. I save R$200 a month."

Fernanda M.
Teacher, 36 · São Paulo
★★★★★

"My ferritin went from 12 to 34 in 3 months following the protocol. My doctor was surprised. Nobody had told me I needed Iron Bisglycinate, not the regular kind."

Camila R.
Designer, 29 · Curitiba
★★★★★

"The app told me Iron and Calcium can't be taken together. I'd been doing that for 2 years without knowing. It just gave me separate timings and I fixed it."

Rafael S.
Engineer, 41 · Belo Horizonte

Pricing

An investment that pays for itself

7
days
guarantee
Unconditional 7-day money-back guarantee
If you're not satisfied within 7 days, we refund 100% of your payment. No questions asked. Zero risk.
Complete Protocol
Your personalized 90-day protocol
from $19.00
$ 14
.90 one-time payment
Complete protocol with supplements, doses and schedules
Exact brand + direct purchase links: Amazon BR, iHerb, Natue
Interactions to avoid — what not to combine
Daily schedule: morning, lunch and night
Blood test refinement after purchase
Safety filters for conditions and medications
🔒 Secure payment via Stripe · Credit card or PayPal

Want to track your progress in the app?

Monthly
$5.90/mo
Reminders · Daily log · Streak
★ Best value
Annual
$16.90/yr
Everything + AI re-evaluation + lab analysis

FAQ

Common questions

Is the quiz really free?+
Yes. The quiz is 100% free. At the end you see a profile summary. To unlock the full protocol (brands, doses, schedules, links) it's $14.90 — one-time payment, no subscription.
Do I need blood test results?+
No. The protocol is generated from the quiz alone. But if you have blood tests, you can submit them after purchase and AI refines the recommendations by cross-referencing your biomarkers.
Does this replace a doctor or nutritionist?+
No. Supli AI is an educational tool based on scientific evidence. Always consult a healthcare professional before starting supplementation, especially if you take medications.
How does the 7-day guarantee work?+
If within 7 days you're not satisfied, just reach out by email and we refund 100% of your payment. No hassle, no questions asked.
Is the app available now?+
The app is in early access. When you purchase the protocol, you automatically join the priority waitlist and will be notified when it opens for new users.
Are the recommended brands paid to appear?+
No. Brands are selected based on technical criteria: bioavailability, certifications, chemical form and value for money. There are no commercial agreements with any brand.

Start now

Your body deserves the right supplements

3 minutes to find out. A lifetime of benefit.

Take my free quiz →
Instant result · 7-day guarantee on the protocol
+12,000
protocols generated
4.7/5
average rating
94%
recommend
🌐 PT